WHAT FOODS ARE BAD FOR YOUR SKIN? 1. FOODS WITH A HIGH GLYCEMIC INDEX 2. PROCESSED MEATS Processed meats such as bacon or hotdogs contain high levels of nitrates and sodium, both of which can damage the skin. Nitrates are known to cause inflammation and wrinkles, while a sodium imbalance (usually caused by eating too […]
Author Archives: Eve Fernandez
1. WASHING YOUR HAIR BY RUBBING THE SHAMPOO INTO THE LENGTH OF YOUR HAIR. -Gently massage shampoo into your scalp. -When you rinse the shampoo from your scalp, let it flow through the length of your hair and resist the temptation to rub it into your hair. 2. SKIPPING THE CONDITIONER. -Use conditioner after every […]
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